Glucuronic acid is found in various sources such as Arabic gum, xanthan gum, and also Kombucha tea. This acid helps regulate metabolism within the body. This acid is a highly soluble compound that binds itself to substances such as hormones, drugs, and toxins.
The acid would then facilitate and transport these substances around the body. It produces essential brain chemicals that aid nerve cells to communicate and may even regulate and boost mood.
One small 57 fl. According to the FDA, the maximum daily caffeine limit is mg, and anything more than that and you would be going overboard with your caffeine consumption. Excessive consumption of caffeine can lead to negative side effects, such as:. Keep in mind that your caffeine tolerance may vary. If you have a high caffeine tolerance, you can handle the high amounts of caffeine present in 5-Hour Energy.
As seen in the ingredients list, sugar is nowhere to be found. Instead, 5-Hour Energy uses artificial sweeteners, namely sucralose , to give you sweetness without any guilt. That said, some ingredients mentioned above have been found to have little to no significant effect. A study shows that citicoline, phenylalanine, and tyrosine does little to no improvements in boosting cognition and focus. If one were to consume a Red Bull or any other form of energy drink, they would be taking in over calories.
A 2 ounce 5 hour energy shot only contains four calories. The catch, though, is the amount of caffeine. The same amount of caffeine in an energy or soda is compacted into the tiny 5 hour energy container. This large amount of caffeine is what the company uses to make its product effective. Scientists who are aware of the unhealthy amount of caffeine are working to make the FDA make 5 hour energy have to tell its consumers exactly how much caffeine is in each 2 ounce shot.
What makes 5 hour energy so enticing is the simplicity to take it, yet the strong affect you will get from it. Chugging a 2 ounce shot is very simple to do, and once you do it you will receive instant energy for a duration of five hours. No other product on the market has such an effective energy booster, which is why 5 hour energy is so popular. People were asked if 5 hour energy is effective and what makes it so great, and one individual said that it does work and that it helps get them through their work day.
According to that person, what makes 5 hour energy so great is that, once the product wears out, you do not get negative, tired effects like most energy drinks give you. Another thing that makes it so great is that it uses natural products and not unhealthy, gross chemicals. Overview Five Hour Energy is a supplement that is sold in a bottle containing 2 fluid ounces of the energy drink.
As its title suggests it gives the consumer a long lasting energy burst and can aid with mental stimulation. The product was first introduced to the US market back in and has steadily grown in popularity and sales. But is this justified? The Claim The first claim that 5 Hour Energy makes with their product is clear to see by the name.
It claims to stimulate the body and mind for at least 5 hours with a single shot of their drink. This goes far beyond the effects that are seen with other energy drinks in the market and so appeals to sports stars and those that are taking long journeys as well as those that are generally tired from working hard and being in a busy family. Five Hour Energy claim that you can drink their product in seconds and you will feel the effects of stimulation within minutes.
No other energy drink on the market today has ever been reliably proven to act as quickly as this so it is another bold statement to advertise. The Hype Often at work the afternoon is known as the graveyard slot.
This is where all the workers have eaten lunch and they then get groggy and need a nap. People have also noted that unlike other energy products in the market, Five Hour Energy does not leave them over-tired once the effects have worn off.
This is a big positive and one that drives many away from drinking energy drinks like Red Bull. The Commitment It is not recommended that 5 Hour Energy is used every single day with doctors commenting that it may weaken the kidneys and bladder earlier than nature intended. The recommended dosage for Five Hour Energy is to consume half of a bottle for a moderate energy boost and a whole bottle for maximum energy.
With the effects occur almost instantaneously, sports starts like to drink half of the bottle before a big game and consume the second half in the interval. The user does not have to do anything other than drink the energy shot and feel the effects. It is worth pointing out that the consumption levels should be monitored and the shot should be cut back if the user feels any adverse effects internally. Evaluation This product is great for the sports and leisure industry.
It is non-carbonated, has zero herbal stimulants and sugar, and contains vital vitamins and amino acids as well as being only 4 calories. Those that visit the gym after a long day at work can get and extra energy boost which will allow them to burn those extra calories or have the increased energy that they need to lift that extra weight. Five Hour Energy contains active ingredients that are primarily found in naturally grown foods and so does not contain as many horrible formulated chemicals which can effectively rot your internal organs after consumption.
Some of the leading sportsmen and women in the business vouch for 5 hour energy as giving them that extra boost of energy which is so vital to their trade.
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